News
Tumbling Tips: Back Handsprings
Recommended prerequisite skills: 60 seconds dish and front support holds Shoulder flexibility past the ears without arching back 5 second handstand hold without assistance Handstand pop and hold for 1-2...
Tumbling Tips: Back Handsprings
Recommended prerequisite skills: 60 seconds dish and front support holds Shoulder flexibility past the ears without arching back 5 second handstand hold without assistance Handstand pop and hold for 1-2...